bringing out
your inner calm
My motivation for teaching comes from a deep place. Teaching is part of my family blueprint, my mom is a teacher, so is my aunt and many of my fond memories are of school; it is who I am. I love to share my knowledge and wisdom and thus take a mindful and educational approach to my classes. There is always a lesson to learn and my students teach me a lot!
I aim to teach with compassion and an open heart while simultaneously pushing you to challenge your self-beliefs and limitations. I will ask you to be your best self and to be conscious of your choices, both on and off the mat. We are all works in progress and the more we understand ourselves, the more we grow. Everyone is a perpetual student, whether learning from friends, experience, books, seminars, it’s a continuous journey.